“A bird doesn’t sing because it has an answer. It sings because it has a song.”
– Maya Angelou
“My experience with Whole By Nature has been very good and with a positive outcome of reduced bloating and indigestion and the loss of 5 kilograms over a period of 5 months by following your guidelines on nutrition and dietary requirements. I feel you have a very strong knowledge of nutritional needs and of the digestive system. This was evident in the way you answered my questions in depth and without hesitation, and you also have very good listening skills as you listened to my questions with out interruption. I am now 104 kilograms and by continuing to follow your recommendations I hope to reach a target of 95 kilograms. Thank you for your help!”
“I approached Whole By Nature for support and advice in relation to nutrition and healthy eating and have consulted with Christie on a regular basis for five months. Christie has helped me understand what my body needs in terms of food and nutrition, and has helped me to understand ways to emotionally support my body through self love, care and understanding. What I like most about each session is that Christie is a great listener, is really understanding and is moderate in her advice, identifying what is required for an individual, not just following the latest diet trends. Christie is very knowledgeable, and has the ability to provide explanations in simple, or complex terms, dependent on what is required. Christie is honest, trustworthy, confidential and will always acknowledge if there is something that she is unsure about, and will provide the correct advice in due course.
I would recommend Whole By Nature to anyone who is on a personal journey to physical, mental or emotional health and needs some qualified support. I look forward to continuing my journey supported by Christie.”
“I found Christie on Facebook at a time when I was very unhappy with my weight. I contacted Christie and began a great journey of enlightenment.
I thought that my sessions with Christie would be solely about food. However, Christie with her loving and kind hearted approach helped me open up about my issues and stresses in life. She helped me to appreciate and enjoy food and educated me about loving myself and building up my self esteem.
Since my sessions with Christie, she has given me advice that will last a lifetime and she has enabled me to focus on my mental health as well as my physical health. I have cut things out of my life that have brought me down, and I now include in my life an appreciation and love of my body, which includes feeding my body with nourishing foods and recognising that I am a good person .
I would recommend working with Christie, if you need a thoughtful, loving and mindful approach to nutrition. My intention when I started seeing Christie was to loose weight. I have lost a couple of kilos, but more importantly to me now is that I’ve gained, an appreciation, knowledge and love of myself that I didn’t have when I started.”
“I have worked with Christie on a few different occasions now and have nothing but positive comments! I always leave each session feeling encouraged and really excited about the recommendations and ideas she has shared with me to better my health. One thing I have always noticed and appreciated about working with Christie, is that she REALLY listens… And not only that, but she always has a response and an answer to even the most ridiculous of questions I have! Very knowledgeable, caring and truly loves what she does. I would highly recommend hiring Christie to help you learn how to better yourself in so many ways. Lastly, I always feel that Christie gives great advice and recommendations but is never pushy or expects me to go out of my way to spend tons of money or time on ridiculous requests… everything she suggests is reasonable and realistic for those with busy lifestyles! Thanks for all your help and I look forward to working with you more.”
“Christie is a nutritionist, health coach, great listener, empathiser and counsellor all in one. We have worked together on a number of areas; relationship with food, body image and mindset, always in a gentle, compassionate and confidential way with a few laughs thrown in.I have learned a lot about living more authentically as well as eating more wholefoods and listening to my body. This has led me to start eliminating toxins from my hair and body products as well as household cleaning. Christie has had some great ideas in this area too.Working with Christie has set me on a path to better health in all areas. I appreciate that she shares her own challenges and vulnerabilities at times, she is real and genuine and understands the difficulties some of us face. She is an eternal optimist and a great cheer squad to have on your side. Book yourself an appointment today!”